Breakfast  specials of the day  please see the board

Vegan fry-up

Red onion & rosemary sausage, hash brown (or herby potato cubes), baked beans and mushrooms
£5.50

Add optional extras

avocado slices

90p

scrambled tofu

90p

cooked fresh tomatoes

90p

fried onions

90p

rasher

90p

Wholemeal toast

60p a slice

Gluten-free seedy nut loaf

90p a slice

A little bit of toast…

  • 2 slices of wholemeal toast, spread with tahini, topped with sliced banana, drizzled with date syrup and a sprinkle of walnuts
    £4.00 / £4.60 (gf)
  • 2 slices of wholemeal toast, spread with peanut butter, topped with homemade marmalade
    £3,00 / £3.60 (gf)
  • Creamy garlic mushrooms on toast
    £5,50 / £6.10 (gf)
  • Mashed avocado with chilli flakes & lime on toast
    £5,50 / £6.10 (gf)

Smoothie bowl

A creamy, fruity blend of oats (gf), fresh & frozen berries, whizzed up with almond milk, flax & chia seeds, topped with fresh fruit & a drizzle of date syrup.
£5.50

gluten free ? ask about the options.
Please advise us of any allergies- sesame, nut etc.
as we have an open kitchen

We dislike waste so if you don’t like something; cucumber for example,
please tell us and we can substitute something you do like!

If you are unhappy with anything we provide don’t be shy to speak up-
we’d much rather put it right so you visit again.

Lunch specials of the day please see the board

Mains

Home made burger

of sweet potato, beans, rice & spice, served in a wholemeal bun, with our own coleslaw & air-fried potato cubes with rosemary
£9.50 / £9.80 (gf) add cheese slice 50p

Home made falafel

5 falafel on a salad bowl, with our own houmous & olives, topped with savoury seedy mix
£8.50 (gf)

Pad Thai

Stir-fried seasonal vegetables with noodles and a creamy, spicy sauce with almond butter and tahini
£9.50 (gf)

Wholemeal penne pasta

with pesto or Sweet potato gnocchi pan fried with Lushmush tomato sauce
£5.50

Sandwiches

smoked tofu with seeds, mango chutney, mayonnaise, avocado & salad
£5.25

houmous, cucumber and salad
£3.80/£4.40 (gf)

the green kitchen small platter

jam, cheese or peanut butter sandwich with crisps, carrot & apple sticks
£4.00

Extras

Sweet potato fries £2.50
Side salad £3.00
Olives £1.50
Houmous £1.50
Veg sticks – carrot, cucumber & red pepper £1.50

Toasted pitta strips or
Raw Garcia vegetable crackers (gf)
£1.00
Balsamic vinegar & olive oil £1.50
Seedy nut bread (gf) 2 slices £1.80

gluten free ? ask about the options.
Please advise us of any allergies- sesame, nut etc.
as we have an open kitchen

We dislike waste so if you don’t like something; cucumber for example,
please tell us and we can substitute something you do like!

If you are unhappy with anything we provide don’t be shy to speak up-
we’d much rather put it right so you visit again.

Please see the counter for today’s selection of cakes

in the Chiller

We have various soft drinks in glass bottles in our chiller, Fentimans and Karma etc
£1.95
Kombucha/Kefir please see selection available

Dash, a canned drink of sparkling water flavoured with fruits, served with ice & lemon
£1.50

Orange or apple juice – bottled, served
with ice & lemon
£1.95

Shakes

all £4.50 made with soya milk, vanilla ‘ice-cream’

Choose from
banana, mango, raspberry, strawberry or chocolate

We use Food Heaven ‘ice cream’

Something Sweet

Knickerboker glory
£4.50

layers of fresh fruit. ice-cream, jelly and custard, topped with squirty cream!

Slice of cake
£2.50

with a scoop of ‘ice cream’ add 50p

You will find white & brown sugar on the tables. If you would prefer agarve, maple syrup or Stevia please ask

We dislike waste so if you don’t like something; cucumber for example,
please tell us and we can substitute something you do like!

If you are unhappy with anything we provide don’t be shy to speak up-
we’d much rather put it right so you visit again.

We use double shots unless you prefer otherwise. We recommend Oatly Barista as the best alternative to dairy milk. Please ask for other plant milk options.

COFFEES:

Flat white

£2.60

(less milk to coffee ratio)

Cappuccino

£2.80

(frothy)

Latte

£2.80

(milky)

Black

£2.30

Large White

£2.60

With milk on the side

Espresso

£2.10

Hot chocolate

£2.80

(squirty cream & mallows + 50p)

TEAS:

Breakfast / breakfast de-caf

£1.95

Chamomile

£1.95

Chai spice

£1.95

Earl Grey

£1.95

Fruit tea

£1.95

Green tea

£1.95

Peppermint

£1.95

Redbush

£1.95

Warming fresh grated ginger & lemon brew

£1.70

Warm apple juice with cinnamon

£2.00

Golden milk

£2.80

steamed almond milk with turmeric, black pepper, coconut oil and a little agarve

Cold drinks

(More drinks over the page)

Smoothies £4.50

  • The purple one: apple juice,
    mixed berries & banana
  • The orange one: orange juice,
    apricot, mango, banana & pineapple
  • The green one: apple juice, spinach,
    celery, kale and cucumber
  • The creamy one: almond milk, cashews
    dates, peanut butter, chia & flax seeds

We make our smoothies to order so can happily adjust ingredients to suit you

You will find white & brown sugar on the tables. If you would prefer agarve, maple syrup or Stevia please ask.

We dislike waste so if you don’t like something; cucumber for example,
please tell us and we can substitute something you do like!

If you are unhappy with anything we provide don’t be shy to speak up-
we’d much rather put it right so you visit again.